Dr. H's Secret To A Hi-Octane Life...

Vegetables are key in all diets. They are full of nutrients, enzymes and are essential for healthy lifestyle.

I start my day out with about 7-10 servings and add more throughout the day.

How many servings are you getting?

Here's what one of our patients thinks of the greens!



If any of you are looking for some whole food processors, here are a couple I like:

1. The health master

it's $200 plus tax and shipping. Just get the basic one, and you'll be fine.

2. Costco will usually have one in the store for sale. The vita-mix is great, but they're usually around $500, so for you beginners, I would start with the healthmaster or one of the other ones at costco.

Have a healthy day!

Dr. Coleman & Dr. Hashimoto